Anxiety is a normal human emotion that everyone experiences, but sometimes it gets out of hand and produces symptoms like the following:
- Feelings of panic, fear and dread
- Sleeping problems
- Cold or sweaty hands or feet
- Shortness of breath
- Heart palpitations
- Restlessness or agitation
- Dry mouth
- Numbness or tingling of hands or feet
- Nausea
- Muscle tension
- Dizziness or lightheadedness
If you’re having trouble coping or can’t seem to snap out of a rut, don’t be afraid or ashamed to seek the help of an experienced, compassionate counselor like Sonny Kalis. You owe it to yourself to start feeling better, so call today to set up an appointment.