Life Transitions

STRESS AND MAJOR LIFE CHANGES

Sometimes in life even the strongest of us need some help dealing with unexpected challenges, aging, physical illness, career change, relocation, parenting or loss. Maybe you have hit a bump in the road or perhaps you’re undecided about what you want. Life doesn’t always happen in a straight line.

Experiencing a chronic illness often creates extreme emotional distress. Some changes may be physical such as pain, medication side effects or fatigue. It’s a common experience to also feel grief, anxiety and depression. Psychotherapy offers a non-judgemental, safe place where you can receive support and coping skills to live the best life you possibly can.

Unfortunately, we sometimes find ourselves trapped in repetitive cycles without understanding how to change. Sonny is both direct and collaborative, offering powerful insights in a kind and gentle manner. By bringing your concerns together with Sonny‘s clinical skills in a safe, supportive setting, you can have the life you always wanted.